HAIRFALL PROBLEMS? 5 KITCHEN ITEMS TO REDUCE HAIR LOSS
HAIRFALL CAUSES
There can be many causes behind your hairfall problems, the major ones being stress, pollution, uneven thyroid levels, and conditions like PCOS.
STYLING YOUR HAIR
If you are someone who loves tight buns or ponytails, you're at a risk of more hair fall since pulling the hair too tight causes damage.
AVOID HAIR FALL
Go for regular trims, avoid hot showers and stop combing wet hair to avoid hair fall. Taking too much stress is also a root cause of the issue.
FOODS THAT HELP
While you should follow a proper haircare regimen, foods in your kitchen will also help fight hair fall, problems. Check them out.
ONION JUICE
Applying onion juice on your scalp and hair every week helps treat hair loss by circulating the blood to your hair follicles.
GREEN TEA
Soak two green tea bags in a cup of hot water. Cool it down and massage it on your scalp before washing your hair to see magical results.
BEETROOT JUICE
Drinking a glass of beetroot juice every day is beneficial for your health in general and will help fight hair loss problems.
EGG MASK
Egg is packed with protein and nutrients. Applying a good egg mask once a week to get strong and shiny hair.
COCONUT OIL
Oiling your hair regularly is truly beneficial, and applying coconut oil will reduce hair fall and help with dandruff issues.
https://guidewithazad.com/web-stories/healthy-lifestyle/
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