Foods to Boost Immune System

10 Powerful Superfoods Enhance Your Immune System and Ward off Seasonal Illnesses

The immune system is comprised of organs, cells, tissues, and proteins, all working together to perform essential bodily functions that combat pathogens. These pathogens include viruses, bacteria, and foreign substances that can lead to infection or disease. Upon encountering a pathogen, the immune system initiates a response to neutralize it. This response involves the release…

Read More